Today, when Juanita and I got up, there was 4 inches of new snow on the ground and it was 22* out.
Yup. It's spring.
This time of year, when we still don't have the horses up here, our activity levels have been down for too long. So our fitness levels have dropped accordingly.
Juanita got an over-sized yoga mat from her mom for her birthday earlier in the month. She has been using it much to the entertainment of the cats and dog. This morning she shamed me into trying some "poses".
In what I consider an amazingly short period of time, I mastered the "sitting duck", the "shrieking infant" and the "road kill squirrel".
I think my follow up exercise program will consist of 12 ounce curls tonight.